02 — WEIGHT LOSS
Clients who wanted their body back. No miracle diet — real structure, real training, follow-through that doesn't quit on you.
CASE STUDIES
Executive — Lausanne
92 kg, sedentary for 8 years, chronic back pain. Tried 3 diets without sticking.
6 months — strength training 3x/week, nutrition tracking, weekly check-ins. No extreme restriction.
73 kg, no more back pain, runs 10 km. More importantly: a method to never put it back on.
New mom — post-pregnancy
15 kg of pregnancy weight still on 18 months later. Chronic fatigue, no time for herself.
At-home program 4x/week, short dense sessions. Nutrition coaching adapted to family life.
Back to pre-pregnancy weight. More energy for the kids. Sustainable routine.
Self-employed — Geneva
Above the obesity threshold for 5 years. High blood pressure, medical warning.
Very gradual restart — walking, then strength. Learning home cooking. Parallel medical follow-up.
Out of the obesity range. Blood pressure normal without medication. Still on the program.
WHAT THEY SAY
"First time a program made me feel stronger, not weaker.
"Axel never gives up. And so neither did I.
"Not a diet. A real method for life.
"I got my body and my confidence back.
"Weekly follow-up changed everything. Impossible to slack off.
"At 50, I've never been in better shape.